Women’s Way Weight Management Coaching, LLC

Women’s Way Weight Management Coaching, LLC

Frederic Leyd

Frederic is a Certified Personal Trainer originally from France. He has traveled, trained, and taught in 15 countries.  Frederic trains as both a personal trainer and a holistic trainer. Frederic’s philosophy is that we are not solely made of flesh and bones, but that the driving force behind our body is who we are as a spiritual entity. Frederic’s approach to physical fitness and weight loss includes a great respect for individual uniqueness.

Frederic has 25 years experience teaching yoga, and is a black belt and instructor in Shingitai Jujitsu, a self-defense system. Frederic has performed as an acrobat in movies, commercials, and many other performances over the years. Frederic is also a classical guitarist and has played professionally. As a man of many talents, Frederic also painted the artwork in his training studio at Women’s Way.

Sessions with Frederic include a personal physical assessment, personal home exercise routines, guidance on techniques to avoid injury, and exercise for weight loss.  Frederic is very gentle and compassionate, but still challenges women to move beyond current limitations. 

Contact Frederic at [email protected]

Frederic’s Story

It took me many years to isolate the relationship between our perceived reality and our physical state. Change one and both are transformed. This means nothing can stop us from being who we want to be and looking the way we want. My work is to inspire and teach physical exercises that empower the individual and remove blocks to finding fulfillment – all the while, feeling better every day!

Women's Way Weight Management Coaching | 401 Henley Street | L&N Building, 3rd Floor | Knoxville, TN 37902
(865) 329-8897 | Get Directions | Email Us

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